2000m rowing programmes

When training for a
2000m indoor rowing race, it's essential to follow a specific fitness plan that's individual to you.
The interactive programmes are designed to suit you, no matter how many weeks you have to the race, how many days a week you have available to train and what time it is you're aiming for in the 2000m race.
Your programme will help you reach your peak fitness on race day with minimum risk of overtraining and injury.
TO RECEIVE YOUR FREE 2000m TRAINING PROGRAMME PLEASE CLICK THE FOLLOWING LINK: